Are you thinking of cutting down on cigarettes or even stopping for good? With National No Smoking Day round the corner on 12 March 2025...

Whatever your romantic status, Valentine’s Day can feel like one of those days where we inevitably open a bottle of wine to celebrate. ...

Many people make new year resolutions at the start of the year. Maybe to achieve more in our home or work life, maintain fitness regimes...

What is Easyfundraising? It is the UK’s biggest charity fundraising site which has raised over £50 million for thousands of causes since...

What a year it's been for the young people’s service in 2024! We have helped over 600 young people this year by delivering our vaping...

Our CADAS Coffee Break gives you the opportunity to catch up on the latest news from the CADAS team whilst enjoying a cuppa. The next...

The Christmas period is often a busy time, packed with social events and parties. Although we enjoy eating out and drinking with...

The festive season can be a hectic round of parties and social events. Being aware of the number of units in your drinks can help you...

The run up to Christmas can sometimes feel like an endless drinking session, with party after party, and lots of excuses to crack open a...

It’s payback time and you’ve got a hangover. Even worse, you’re feeling anxious as well as ill. You’re suffering with ‘hangxiety’. What...

Surely breathing is one thing we all know how to do, right? Well, up to a point. But the benefits of being aware of how we breathe and...

Addiction is a progressively destructive ailment that can reduce productivity even in the most controlled work environments. Addressing...