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Reducing harmful addiction across Cumbria
Stop the Start
- vaping workshops for young people
Stop the Start is a brand new project aimed at tackling vaping and smoking among young people in Cumberland. It’s all about helping young people not to start in the first place - and offering the right support to those who already vape or smoke and want to quit.
We’ll be delivering the project in secondary schools and youth settings right across Cumberland from September 2025 to July 2026.
There are two key parts to it:
education and intervention.
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Please note, there is no charge to you for either of these services thanks to funding from Cumberland Council.​
Education – We’ll be running workshops in schools and youth groups to raise awareness about the risks of smoking and vaping. We’ll talk about how nicotine dependence works and help young people make more informed choices. These sessions last about an hour and are designed for groups of up to 30 young people, aged 11 to 17.
Intervention – For any young person aged 11–17 who wants help to quit smoking, vaping, or both, we’ll offer friendly, tailored support through one-to-one or small group sessions. Young people aged 12 and over can also access licensed Nicotine Replacement Therapy (NRT) where it’s appropriate.
We’re really excited to bring this to life – and we’d love to visit your school or youth setting soon!
To book a workshop for your school or group, visit our School Workshops page and select 'vaping'.
To make a referral for 1:1 support sessions, click here.
For more information, please contact Louise from CADAS on louisew@cadas@co.uk or 07503 087533
Meet Louise
- Young People's Education
& Support Officer at CADAS
"Hi, I'm Louise and I'm really excited to be delivering a new project for CADAS called 'Stop the Start'. This includes educational workshops for 11-17 year-olds on smoking and vaping, as well as 1:1 support sessions for any young person that wants help stopping. I will be delivering the project across Cumberland starting in September, so please get in touch if your school or setting would like to take part!
You can email me directly via louisew@cadas.co.uk, call me on
07503 087533 or complete the workshop booking form. Simply select 'vaping' as the topic of interest."




