in the style of a blog maybe ‘written’ by Kerry or Julie that reminds we are not 12 step or abstinence based, we are about harm reduction and we have an ‘integrative’ approach which means we have taken the best from other methodologies that fit with our approach which includes;

• Bio psych social interventions/mind body connection

• We are trauma informed and understand ACEs

• Connection not isolation – signpost to Rat Park video?

• Shoring up the foundations rather than patching the roof means we look for what someone is coping with to help them find more resourceful techniques:

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  • Motivational interviewing

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  • Psychology of habits and addictive behaviours  (Science of addiction video)

  • Mind body connection regarding chronic not structural pain (Anything from Dr Sarno or Curable app)